As you progress with your journey on the pole, achieving your Butterfly opens up a whole world of exciting new moves and pole combos!
As a follow-up to my Pole Moves from a Butterfly video, I wanted to share this video showing pole combos you can try from a butterfly 🙂
The Butterfly combos numbered in this video are:
- Butterfly – extended butterfly – flatline scorpio – inside leg hang – scorpio handstand – thigh hold – cobra dismount
- Butterfly – apprentice – figurehead – recliner invert – thigh hold – flatline scorpio
- Butterfly – sneaky v – remi sit – climb – outside leg hang – leg switches
- Butterfly – princess grip shoulder mount – pop to cup grip – shoulder mount pencil – brass monkey – reverse allegra ball
- Butterfly – sailor – superman – inside leg hang
- Butterfly – goddess – handstand
Do let me know how you get on with these fun combos!
Enjoy 😀
