Holly Munson
Pole Dance Instructor & PoleFreaks Founder
Holly started pole dancing after admiring the grace, skill and elegance of pole performances and immediately falling in love with the style. After half a decade of bruises, struggling and then the satisfaction of success, her own pole school Firefly Poles was born. The vision is to share that same passion with others.
Holly wished that there was more Pole Dancing help available when I was learning, so now she aims to provide that help through writing, blogging and teaching here on PoleFreaks.
Holly is also a Level 4 advanced personal trainer and an ambassador for Dragonfly pole wear, and also writes regularly for the Dragonfly blog .
Recent Pole Competition Results:
2017: Miss Pole Dance UK Semi-Pro Instructor - 1st Place
2015: Pole2Pole Professional Cup Final - 1st Place
2015: Pole2Pole British Isles Pole Dance Champs - 1st Place
Pole Dance Classes in Norwich
Very nice moves done by you Holly Munson and also well shoot i like your presentation and i also share some more moves for beginners if possible add in your next post thanks for such nice post keep dong.
Chair
Cradle
Cradle
Basic Straddle
Cross Ankle Sit
Crossed Knee Sit
Crucifix Forward Fold
Side Spin
Spin Up
Corkscrew
Figurehead
Sword