Unless you’re new around here, you’ll know that we had an amazing time at Pole Expo last year in Las Vegas! As well as managing to catch-up with many of our pole idols for interviews, James and I managed to distract Fawnia Mondey, the founder of Pole Expo for long enough to get an interview, while she was in the middle of the super human task of making the event run smoothly
Luckily for me, these things are few and far between, and at the end of the day, I am there to spot. So I guess what I’m saying, is to assume that your spotter will be there for you, and to help you remain safe… but please do try to land your moves for yourself.
So I know what you’re thinking; you’ve read many variations of this ‘date a pole dancer’ article one over again over again, right? Well hopefully here’s a different take…
Have you tried resistance band training for pole dance? I love to find new ways of training. Anything to spice up what I do and get stronger will always be a win with me.
I’ve seen pictures of the one handed Butterfly for a while now, and really wanted to give it a try. I have no idea who came up with it, but every picture I see seems to vary slightly. I wanted to try out each version to see how it felt.
It took me a long, long time to be able to do the Superman, and I actually got to the point where I thought it would never happen. Now I have it, and I love it! There are so many great ways in and out of the Superman, that perhaps trying something new might help […]
We all like to show off our best sides when it comes to putting ourselves out there. While I never pretend to be perfect as I know I’m not, I like to show good, safe technique when on the pole.
This could easily be my iPhone! Yet again Leen Isabel has nailed it 🙂
I’m once again about to contradict myself here… I usually go on and on about how practice makes perfect. If you keep working on moves, you will get there and you will nail it. While I definitely believe that is true and live by it, for some moves in the short-term the opposite can be true.
This is a very familiar scene! I’m sure it’s happened to most of us in class at some point 🙂 If you haven’t checked Leen Isabel’s wonderful pole cartoons out yet, do so here: PoleDancingAdventures
