When I say beginner pole moves, I wouldn’t teach these all on your first ever pole lesson. These are pole dance moves you’ll learn in the first few weeks of pole dancing.
Top 10 Beginner Pole Dance Moves
Beginners Pole Combo
Here’s a fun little beginners combo for you – I hope you like it.
Beginners Pole Dance Routine
Here’s a fun little pole dance routine for you which is suitable for pole dance beginners. Even if you’re not a beginner, I hope you will enjoy this one. The pole moves in this routine include: Outside step Pirouette Fireman spin Pose Ballet hook Inside hook Leg roll Mini leap Let me know how you […]
Beginners Pole Combo 2
Here’s another little pole routine for you. This one is suitable for beginners. If you’re not yet climbing, then you can stick to the spins 😀
What To Expect From Your First Pole Class
This video is aimed at those of you who are thinking of taking a pole class but perhaps haven’t booked onto a course yet. Hopefully this video will help to give you a little more information about your first class.
Routine Fun
Today I wanted to choreograph a routine using beginner moves. I find that I quite often just focus on inverted moves, so it’s really important for me to make sure I have time to work on my routines and beginner moves too.
What to Wear to Your First Pole Dance Class (and Other Beginners Tips)
Learn what to wear for your first pole dancing class, and more tips for your first visit to the pole studio. Knowing what to expect from your pole class will make it more fun on the day.