I haven’t posted one of Leen Isabel‘s great pole cartoons for a while. When I saw this one, I could certainly relate to the situation! What’s more, PDA is also running a cool competition to win a pair of Booty Shorts and a Cropped Tee from Political Clothing 🙂 Enter here!
Yes! You Can
Here’s a bit of Monday morning inspiration for you from Leen Isabel. We all have our own concerns and negative thoughts sometimes, but the message is clear – You Can!
Three Things I Wish I Would Have Known Before Starting Pole
Here’s some great advice for new pole dancers from Kim at poledancecompetition. Take photos and videos early… It’s OK to ask for help… Don’t be so cautious to try new levels… What advice do you wish you’d been given before starting pole?
Why It’s Ok To Suck At Pole Dancing
We all aspire to be better on the pole, and have our own pole idols! Kiki writes about how it’s important however, not to judge your progress against that of others. We’re all striving for self improvement. If I’m better than I was this time last month – that’s a result!
The Reason Why I Don’t Film At Home!
Those of us who have ever tried filming our pole exploits at home probably have a similar story to tell as Leen Isabel in her latest pole cartoon! Rarely does the footage end up quite as ‘pro’ as we had imagined!
Pioneer of Pole: Anna Grundstrom
I recently came across this interview by Lolo Rashel, speaking to co-founder of USPDF, Anna Grundstrom.
Handling The Speed Bumps In Your Fitness Journey
Life gets in the way of our training from time-to-time. No matter how passionate you are about your training, this frustrating fact is true for all of us! KiKi shares some great ideas about handling these speed bumps that stand in the way!
Pain! But The Good Kind
We recently started following Pole Dance Geek. A busy girl whos blog contains the unique blend of Pole Dance and Computer Gaming 🙂 In this, the most recent of her pole articles, she talks about breaking through the mental blocks and regular pain of pole dance training – and her new adventures with Kettlebell training […]
Feel The Burn!
We’ve all been there! Another awesome cartoon from Leen Isabel. Perfectly capturing the painful moments most of us feel on a regular basis… Yet we always go back for more 🙂
Width Matters! Thoughts on Pole Diameters
A little while ago, Aerial Gypsy from Flexines posted a great article on Pole Diameters for Pole Dancing. Have you tried poles of different diameters? Which best suited your hands, body type, and style?